Hatha Yoga Classes in NYC

Are you looking for breath based Hatha yoga classes NYC? Fyra Yoga offers traditional breath based Hatha yoga that will help you build strength, cultivate flexibility and calm the mind. Our Hatha classes will focus on mindful movement, breathing deeply and aligning with your body while developing flexibility, strength and clarity of mind. Our teachers are committed to creating a supportive environment to allow the practitioner to explore the practice wherever they are, whether that is newly exploring the practice of yoga or returning to the mat after some time away.